I was sitting down talking with my mum the other night and we decided we should start doing some healthy juices each day.
So my mum went down to our local farmers market to pick up some fresh, fruit and veg to start commencing the healthy kick to 2014 we need.
Today I decided to make a juice unfortunately my mum forgot the oranges but I created a delicious juice anyways…
Beetroot
Celery
Carrot
Pineapple
I also found out that beetroot is good for the skin:
Its packed with antioxidants which are great for skin cell renewal.
Raw beetroot is high in folate, which you need to protect your cells from damage.
I’m going to try have a juice everyday, so I will post most of them on here. I didn’t take a photo today, sorry.
asmallplaceofgreathappiness 